Forecasting the Next 20 Years of Low-Light Laser Therapy in Medicine
5-Minute Read
Laser technology has come a long way in the field of medicine. Lasers are currently used in a wide range of medical applications, including laser surgery and laser therapy. Laser surgery, also known as laser scalpel, uses a highly focused beam of light to make incisions or vaporize tissue. This technique is commonly used in procedures such as LASIK eye surgery, removal of skin lesions, and laser-assisted angioplasty.
On the other hand, low-level laser therapy (LLLT), also known as cold laser therapy or 3LT®, is a non-invasive treatment that employs low-power laser beams to stimulate healing and reduce pain. It has transformed the way we diagnose and treat patients and has been effective in managing a range of conditions, such as chronic pain, nociceptive pain reduction, and weight loss.
In this article, we will delve into the future possibilities and advancements in the low-level laser industry. Our focus will be on the specific areas where this technology is expected to make a significant impact, providing a comprehensive and informative outlook for both medical professionals and those who are interested in the potential of this technology. We will explore the potential for growth and developments in the field, and examine the latest research and discoveries. Ultimately, our aim is to shed light on the exciting possibilities that low-level laser therapy holds for the future of healthcare.
A Quick Recap of LLLT
LLLT works by using photonic stimuli to excite the body’s cells infusing them with energy. Three primary reactions include reduction of inflammation, improved cell function, and increased blood flow.
The procedure is typically performed on an outpatient basis and does not require any anesthesia. It is a relatively painless procedure, with most patients reporting only a mild sensation of warmth during treatment. It is safe and has no known serious side effects.
With the increasing use in medicine, the potential for growth and advancements in the laser therapy industry is significant. Researchers continue to study the potential benefits and new applications are being discovered regularly. Let’s take a closer look at predicting the future of low-level lasers in medicine.
Predicting the Future of Low-Level Lasers in Medicine
With the development of new technologies and increasing demand for minimally invasive procedures, the use of lasers in medicine is expected to become more prevalent. Here are seven trends that could play out over the next 20 years in the field of low-level lasers.
Increasing use for pain management: Given the ongoing opioid epidemic in America and the desire to avoid overuse of pain medication, LLLT is likely to become more widely used for pain management, particularly for musculoskeletal pain.
Expansion for neurodegenerative disorders: As research continues, LLLT may be increasingly applied to the treatment of neurodegenerative disorders such as Alzheimer’s and dementia.
More widespread for aesthetic purposes: While LLLT has been used for non-invasive fat loss for some time, research may continue to show its effectiveness in this area and expand its use to other aesthetic treatments.
Use for metabolic disorders: Research may show that LLLT can have positive effects on metabolic markers such as cholesterol and A1C, and could potentially help with conditions like diabetic peripheral neuropathy.
Increased use in sports medicine: As more athletes and sports teams look for non-invasive ways to treat injuries and improve performance, low-level laser therapy may become more widely used in sports medicine. LLLT has already been shown to be effective in treating conditions like tendonitis and muscle strains, and as more research is done, it could be used for other sports-related injuries as well.
Increased recognition and adoption of LLLT as a mainstream treatment: As research continues to support the effectiveness and safety of LLLT, it may become more widely accepted and adopted as a mainstream treatment option, particularly for conditions where it has been shown to be effective.
Expansion into new areas of medicine: While LLLT is currently used primarily for pain relief and tissue repair, there is potential for it to be used in other areas of medicine. For example, some research suggests it may have a role in treating skin conditions like acne and psoriasis, or even in treating certain types of cancer. As more research is done in these areas, we may see LLLT being used for a wider range of medical conditions.
Advancements in technology and delivery methods could pave the way for even more effective and accessible LLLT treatments in the future. By developing new types of lasers that are even more precise and targeted, or new methods of delivering the light that make it easier to use LLLT for different types of injuries and conditions, LLLT could become an even more versatile treatment option.
Joseph Zapolsky, the International Sales Director for Erchonia, said on The Laser Light Show Podcast, “we’re actually starting to see that awakening in this country, where we are starting to see a lot of doctors working towards functional medicine. Working towards preventative medicines.”
As LLLT becomes more widely used, we may also see new types of devices and equipment being developed to make it easier and more convenient for patients to receive treatment. These advancements could lead to LLLT becoming an even more accessible treatment option for a wide range of conditions.
Laser Therapy’s Impact on Patient Outcomes
In conclusion, the field of laser technology in medicine is expected to experience significant growth and advancements in the next 20 years. The increasing demand for minimally invasive procedures and new technologies are driving this growth, and lasers are expected to become more prevalent in the treatment of neuro disorders and non-invasive fat loss. Laser therapy has already revolutionized the way we diagnose and treat patients, and its potential to improve patient outcomes and revolutionize healthcare is immense.
It is crucial for medical professionals to stay informed and up-to-date on the latest developments in laser technology to provide the best care possible to their patients. Attending conferences and workshops can be beneficial in learning about the latest advancements and trends in laser technology. Investing in cutting-edge laser technology, as well as research studies, is essential to bring about more efficient and cost-effective solutions for patients and healthcare providers.
The future of laser technology in medicine holds immense potential, and it is something to watch out for in the coming years.
Contact Erchonia today to learn more about how our 3LT® treatment can transform your practice.
*Disclaimer: Erchonia lasers are FDA-cleared for specific medical indications and the following is not intended to claim that Erchonia lasers can cure, heal, rejuvenate, or regenerate any medical condition or disease that is not covered by our FDA clearances at the time this article is published.
Best Tibial Fracture Postoperative Pain Reduction Techniques
4-Minute Read
Tibial fractures are without a doubt a high-damage injury with the need for intensive rehab. Given that the tibial plateau is one of the key bone structures that support the body’s weight, it is imperative to partake in any physical activity such as walking, running, or jumping. Patients recovering from this type of injury can have difficulty doing everyday tasks. A fracture of the tibial plateau is usually caused by a high-energy impact and on most occasions, requires surgery.
Below we will answer some frequently asked questions about tibial fracture recovery and pain management.
Who is most often afflicted by tibial fractures?
Tibial bone fractures are among the most common long bone fractures seen in 4% of the senior population. This is often due to falls and other accidents. Tibial fractures are also a common sports-related injury among athletes engaging in sports heavy on running and jumping or contact sports such as football, soccer and rugby. Injuries of the tibial bone are also often seen in young children. It is a common pediatric fracture as young children are at risk of breaking limbs even when low force is applied at the time of injury.
How long is tibial plateau fracture recovery time?
For tibial fractures of non-displaced bones, recovery may take three to four months without surgery to heal. For displaced tibial plateau fractures, or when surgery is required, recovery may take around four to six months.
As with any major surgery, postoperative pain is a common complication that can in turn lead to potentially delayed recovery. In one study, of 267 patients with tibial shaft fractures, 147 (55.1%) reported chronic post-surgical pain after one year of surgery. As pain is a natural stressor, it stimulates physiological and psychological responses in the body. As the patient attempts to recover, these responses can cause postoperative complications and have a direct effect on the patient’s recovery time.
What techniques are available to reduce post tibial fracture operation pain?
Treatment for tibial shaft injuries is generally operative in cases where the bone has been misplaced however, techniques such as physical therapy can aid patients during the process of healing and postoperative pain management. A physical therapist will recommend exercises and treatments to restore the patient’s mobility and alleviate the pain of the patient as much as possible. Therapist will focus on restoring the patient’s joint range of motion and reactivating the leg muscles. However, note that each injury and individual’s healing journey will be different, so recovery time will vary. Physical therapy is also limited when it comes to postoperative pain reduction. It can assist in reducing inflammation and calming the patient’s pain in the long term, however, physical therapy does not itself target the patient’s pain.
Low-level laser therapy (3LT®) is a modern technology that is being used in the field of medicine to treat sport injuries and musculoskeletal disorders. 3LT® is a laser treatment that is a professional’s preferred option for pain killing and wound healing.
How does low-level laser therapy work?
3LT® uses irradiation with laser light of low intensity, without utilizing heat. This nonthermal technology causes a photochemical reaction in individual cells that alters cell membrane permeability, leading to increased mRNA synthesis and cell proliferation. In other words, 3LT®reduces edema and inflammation after surgery. 3LT® can even be used during surgery to decrease pain during and after operation. One study found that laser radiation at wavelengths of 650 and 808 nm can decrease postoperative pain and analgesic use in the postoperative period.
3LT® is a proper postoperative pain reduction technique. It is completely safe, painless (of course), and noninvasive. This is why it is easily accepted b y patients and providers alike. If you would like to learn more about this technology, read our blog on how this technology really works. You may also contact Erchonia today to learn more about how our 3LT® treatment can transform your postoperative experience.
Cold Laser Therapy Benefits: Relieving Long Term Symptoms of C-Sections
5-Minute Read
Childbirth is a remarkable experience for any woman to undergo. During the roughly 9 months leading up to the highly anticipated day, expecting mothers spend a lot of time researching and deciding how they would like their birth to go. If the pregnancy is healthy and there are no medical concerns, doctors will mostly opt for a vaginal birth. Even though “natural births” tend to be preferred by obstetricians, there are many reasons why having a C-section may be safer.
A C-section is a surgery in which your doctor delivers your baby through a surgical incision made in the abdomen or uterus. Cesarean section may be used to deliver your baby if there are complications during labor that could affect your health or your baby’s. However, like with any other major surgery, c-sections may carry long-term symptoms. Learn more about these symptoms and new emerging technologies that are aiding these concerns below.
What are the long term symptoms of C-sections?
C-section surgery recovery tends to take longer than vaginal delivery. Because this procedure involves cutting through the abdomen muscles, recovery can take 4 to 6 weeks on average, compared to 1 to 2 weeks for a vaginal birth.
Cesareans can have many of the expected risks involved with any major surgery such as risk of infection, vomiting, headaches, and many more. However, postoperative pain is one of the major concerns expecting mothers have about c-sections. According to the U.S. Institute of Medicine, 80% of patients who undergo surgery report postoperative pain, with moderate to extreme pain levels. These symptoms can lead to potentially severe complications and possibly delay recovery for these patients.
Postoperative pain is an acute form of pain that arises after serious surgical trauma. Post-surgery injured tissue creates muscle spasms, inflammatory reactions, and an afferent neuronal barrage that shock the nervous system. Women experiencing these symptoms feel extreme pain and a pulling sensation months or even years after surgery.
Proper pain management for women who underwent cesarean section is not only essential to decrease infections, and hospitalization, but most importantly, it aids women return to their normal life functions. There are many medical technologies that claim to decrease pain and manage these problems, however, there is one technology that does not only address pain management, but also accelerates the healing of wounds.
How can cold laser therapy aid postoperative pain?
Low-level laser therapy (3LT®) is used on cesarean section patients to accelerate surgical wound healing. 3LT®is a professional’s preferred method in the treatment of post-op pain due to its non-invasive and safe technology. This makes it widely accepted by patients because it reduces the risk of overconsumption of analgesics and other pain management drugs. LLLT reduces the edema and inflammation after surgery, speeding up the healing process of wounds and modulating metabolic processes.
How does cold laser therapy work?
3LT® is an optimal option for those looking for alternatives to prescription pain drugs. So how does laser therapy work anyways? This safe, non-invasive treatment works by exposing skin cells to concentrated wavelengths of low-level red light targeted to help increase cell reproduction.
The target? The mitochondria – the body’s powerhouse. For a deeper dive into the link between mitochondria optimal performance and the overall body’s ability to reduce pain and inflammation, check out the blog How Does Red Light Therapy Work?
How safe are low-level lasers?
The second most commonly asked question aside from how the treatment works is, is it safe? 3LT® is an extremely safe, non-invasive, non-toxic and painless treatment that is not associated with any side effects at this time. The treatment is perfectly safe to use in the management of postoperative pain. Read on if you are interested in learning more about the safety concerns of red light therapy.
C-section births are often an option chosen by expecting mothers and sometimes, an in-labor last resort to ensure a safe birth. No matter what the reason may be, dealing with painful postoperative symptoms should not be a long term deal. Contact Erchonia today to learn more about how our 3LT® treatment can transform your childbirth experience.
Red light laser therapy, otherwise known as low-level laser therapy (3LT®), is a promising emerging treatment used to treat a number of medical concerns including joint and back pain, among many others. Researchers have noted the effective biochemical and physiologic effects of therapy. 3LT® has specifically been shown to target inflammation reduction, tissue healing acceleration, and pain modulation. These positive effects have proven to pain practitioners that laser therapy is an effective and safe way to manage these chronic conditions.
Since the treatment is still new to the market, professionals and patients have many questions about its uses and safety concerns. Here’s why laser therapy for pain is perfectly safe for your patients. Of course, medical professionals must provide guidance for their patients. Here’s where you can start…
How Does Low-Level Laser Therapy Work?
Low-Level Laser Therapy encompasses light therapies that utilize lasers in the red and near-infrared (NIR) range. These devices emit LED light at specific wavelengths, penetrating into the skin and providing powerful therapeutic effects at the cellular level.
These highly concentrated lasers stimulate cells to support the mitochondria, known as the “power generators” of the cell. As laser therapy is performed, the mitochondria absorb the light and increase the production of adenosine triphosphate (ATP), the cell’s fuel. The cells transform ATP into energy and cells become more energized, allowing them to perform their functions more efficiently as well as repair and regenerate damage.
Scientists have discovered under performance of mitochondria leads to adverse physical effects such as pain, and skin and immune deficiencies. Research has shown that light therapy in the red and NIR reduces pain for patients.
Related reading If you are interested in learning more about how 3LT® works.
Is Low-Level Laser Therapy Safe?
3LT® is an extremely safe, non-invasive treatment and is not associated with any side effects at this time. The treatment is also fully painless.
The treatment is nontoxic and less harsh on the skin compared to topicals used to target the same concerns.
As with any treatment, overuse and abuse of laser therapy could lead to damage of the skin or eyes if proper protection is not used. Proper handling of the devices is imperative to their effectiveness and safety. Only practitioners who are qualified and trained in these therapies should be providing these treatment solutions.
What is Low-Level Laser Therapy Used For?
The list of benefits for low-level laser therapy is extensive. Here are some of the reasons why practitioners in varied practices, use 3LT® to aid their patients:
Relieves pain and inflammation associated with osteoarthritis and rheumatoid arthritis.
Reduces chronic neck, shoulder, and low-back pain
Reduces post op pain for:
Coronary artery bypass graft surgery
Coronary bypass surgery with internal mammary artery grafts
Tibial fracture surgery
Cesarean section
Endodontic surgery
Tonsillectomy
Reduces inflammation
Aids in fat loss
3LT® has potential to improve patients’ overall health. By increasing cellular energy the treatment creates a positive chain reaction in the whole body. Similarly to how your energy levels affect your ability to perform at your best, whether that is in a sport, at work, or when facing obstacles, energized cells allow other parts of your body to perform at their peak.
Are There any Side Effects?
No short-term side effects have been observed in any clinical trials and long-term effects are unlikely. However, the treatment continues to be reviewed and tested for further examination.
Given the often severe side effects of drugs and medications, light therapy is a great alternative for patients looking to stay away from painkillers. With the current opioid crisis, keeping patients away from potentially dangerous and addictive drugs is a priority.
Medical practitioners should consider 3LT® in their treatments and an alternative to prescription drugs. It is natural, safe, and effective. It can potentially treat many of the same symptoms and provide relief fast with none of the side effects.
Takeaways
As with any treatment, proper training and use of the device will ensure the safety of the treatment. 3LT® shows promising results in the treatment of numerous conditions including those of the skin, pain modulation, tissue restoration, and reducing inflammation. Within the scientific community, there is still continuing research and education in progress. However, 3LT® has shown to be a completely safe treatment with only positive outcomes for the patient.
Contact Erchonia today to learn more about how our 3LT® treatment can transform your practice.
How You Can Reduce Inflammation for Patients with Laser Treatment
Inflammation is one of the top causes behind the chronic pain many U.S. citizens struggle with in their daily lives. Whether it be from injury, infection, or an overreaction by the immune system, finding non-invasive treatment methods could be of interest to medical professionals across a multitude of different practice areas.
In today’s blog post, we’ll dive into how low-level laser therapy (3LT®) could be a solution to inflammation problems and why you should consider investing in a 3LT® device for your practice.
What is Inflammation?
As physicians and practitioners know, inflammation is a natural immune response to injury or infection. The swelling is caused by a fluid containing extra white blood cells which can remove debris and other infection-causing bacteria. The process is meant to protect your body from re-injury.
When inflammation triggers and then later reduces, it is known as acute inflammation. When inflammation does not dissipate after healing is complete, it can lead to other serious health concerns.
Defined as inflammation lasting three months or more, chronic inflammation is behind much of the chronic pain that as many as 50 million U.S. adults experience in their daily lives.
In addition to the discomfort brought on by the swelling, the prolonged immune response also means an excess of white blood cells remains at the site of infection or injury. These white blood cells can throw off free radicals, which can damage healthy blood cells.
How Does Laser Treatment for Pain & Inflammation Work?
From minor injuries and post-surgery recovery to chronic inflammation and pain, there is no shortage of opportunities for laser therapy treatment for pain and inflammation. This treatment method is also known as phototherapy or photobiomodulation.
The science behind laser therapy hinges on providing energy to your cells, specifically the mitochondria. By providing your cells with energy from the laser light, the cells become more active. This takes advantage of the natural healing power of the human body. By simply enhancing the natural healing process, there are little to no side effects of laser light therapy. This, in addition to its non-invasive nature, makes laser therapy treatment a perfect tool to treat inflammation and pain.
The science behind laser therapy hinges on providing energy to your cells, specifically the mitochondria.
What Conditions Benefit the Most from Laser Treatment for Pain & Inflammation?
Post-Surgery Recovery
While laser therapy can be used in place of invasive surgeries, sometimes surgery is unavoidable. Laser treatment can be a useful tool in aiding the recovery process. Much of the recovery time for surgery is managing inflammation as it dissipates. The reason for surgery plus the surgery itself can aggravate the immune system.
Using laser therapy following surgery can speed up this process, allowing patients to restore their range of motion and reduce any pain they may feel following their operation.
Recovery from Injury
Outside of surgery, another short-term inflammation problem 3LT® can help with is reducing pain post-injury.
Similar to what was said above, keeping inflammation to a minimum can aid in the recovery process. In the case of physical therapists, building strength after injury (to prevent injury from reoccurring) is vital, but can be hindered if there is excess inflammation.
Back Pain
According to the National Institute of Health, roughly 80% of people will experience back pain at some point in their life. There are a variety of methods to treat back pain without surgery. However, 3LT® has shown to have some of the strongest, drug-free results. In addition to being non-invasive and drug-free, laser therapy treatment for pain and inflammation has also been shown to have long-lasting results. This is an ideal outcome for those with chronic back pain.
According to the National Institute of Health, roughly 80% of people will experience back pain at some point in their life.
Arthritis & Tendonitis
Arthritis and tendonitis are other common instances of inflammation. Affecting the joints and tendons respectively, arthritis and tendonitis can severely limit the range of motion and fine motor skills of those afflicted. Common treatments heavily rely on prescriptions or over-the-counter treatment in order to manage pain. For those interested in reducing their medicine intake or those who do not find relief in medications, laser therapy is a promising solution.
How Your Practice Can Leverage Laser Treatment for Pain & Inflammation
As we’ve shown, laser therapy can be an excellent treatment option for those experiencing pain and inflammation. However, these patients can only access this type of treatment if their doctors or physical therapist carries a laser therapy device at their practice. Here is a summary of some of the top benefits your practice can provide with a laser therapy device:
Non-invasive treatment or post-trauma therapy
No side effects, for those worried about drug treatments
No pain, which can reduce patient anxiety
Short treatment times, allowing you to see more patients
Treats both acute and chronic conditions
Flexible treatment depending on laser head type
Inflammation is a natural immune response to infection or injury. If left unchecked, inflammation can cause other serious health problems such as chronic pain. Laser light therapy offers a non-invasive, alternative treatment to drugs and surgery, and can be used to treat a wide variety of conditions. If you regularly treat patients struggling with chronic pain and inflammation such as those with chronic back pain, arthritis, or tendonitis among other conditions, then providing laser light therapy will greatly benefit them. As a practice, you can leverage laser light therapy as a treatment for pain and inflammation to better treat a greater number of patients.
Contact Erchonia today to learn more about how our low-level laser therapy treatment can transform your practice.
With the cost of healthcare rising, small practices in particular have to be more frugal than ever. That’s why it pays to know how profitable low-level laser treatments (LLLT) can be.
They can be big money-savers—not just for your practice, but for your patients as well. Now that more studies are showing the efficacy of Low Level Laser Treatments, there’s no better time to take advantage of this non-invasive, drug-free tissue repair technology.
Here are five reasons why this type of treatment saves practices money:
1. Insurance Companies Love It
In today’s healthcare environment, every penny counts. As a practice owner, you know that you need to do everything you can to keep your overhead low and keep your patients happy. The good news is that low-level laser laser therapy helps you do both.
Insurance companies are always looking for ways to make their clients happier. They want to see your patients happy, and they want you to be happy. With LLLT, you can show them that you’re helping your patients get better faster and saving them money. They’ll be more likely to approve reimbursement for the cost of your treatments.
2. Less Time Spent With Patients
Low-level laser therapy also helps reduce the amount of time it takes for patients to get better. With traditional therapies such as physical therapy or chiropractic care, patients often need several sessions per week over an extended period before they start feeling better. The process of LLLT is requires less time per patient. This efficiency is good for both the patient and the client, and in some cases, LLLT has the potential to be more effective. This may result in less sessions needed and a faster road to recovery.
3. Facility Upgrades Are Minimal
If you’re upgrading or growing your practice, it may require adding more space for office visits, therapy sessions, and waiting rooms. Success can sometimes lead to growing pains like the cost that comes with facility upgrades. Generally, low-level laser therapy can be performed easily in any office space with little or no modification required. It doesn’t require expensive equipment replacement or repair. Many doctors choose low-level laser therapy because of its affordability and ease of use.
4. Boosts Patient Satisfaction
Studies have shown that patients who received low-level laser therapy treatments were more likely to report less pain and stiffness, improved range of motion, and increased function than those who did not receive the treatment for symptoms such as chronic neck and shoulder pain and aid to liposuction and reduction of pain associated with surgery. This can lead to increased patient satisfaction, which can translate into more repeat business for your practice.
Bottom-line
With the cost of healthcare increasing and the number of health plans that cover expensive chiropractic treatments decreasing, the use of LLLT is becoming a viable option for patients and doctors. In this way, LLLT has truly becoming one of the safest, least expensive, and effective methods of pain relief.
For many patients, LLLT is the best option for managing pain without the use of opioids and long therapy sessions to see results. Both by keeping patients out of unnecessary appointments and by allowing you to spend more time focusing on the treatment plan at hand, it’s not hard to see why decision makers in clinics are turning to this technology.
The Best Ways to Treat Chronic Back Pain Without Surgery
Roughly 80% of people will experience back pain at some point in their life according to the National Institutes of Health. While many will undergo surgery to treat their chronic back pain, there is no guarantee that surgery will resolve your symptoms.
In fact, these surgeries can sometimes make your pain worse. Overall, there are many reasons to consider non-surgical treatments to manage chronic back pain. Read on to learn more about non-invasive treatment options for chronic back pain.
Common Causes of Chronic Back Pain
Chronic pain is defined as pain that lasts for 3 months or more. Chronic back pain is usually a result of growing older. However, it can also be the result of overuse or an injury. Specific causes of chronic back pain are typically one of the following:
Arthritis of the spine — the gradual thinning of the cartilage inside the spine
Spinal stenosis — narrowing of the spinal canal that may lead to nerve pain
Disc problems, such as a herniated or bulging disc
Myofascial pain syndrome — unexplained muscle pain and tenderness
Much of our pain and tenderness is also caused by inflammation or swelling. Inflammation is our body’s response to injury or infection and can be recognized by redness, heat, swelling, and tenderness around injury or infection. This protective collection of fluid brings increased blood flow and white blood cells. In addition to the natural compression it provides, this increased blood will aid in the healing process. However, this inflammation can be painful and severely limit motion. This can be a problem if the body overreacts to injury, which can be often.
Non-invasive Treatment for Chronic Back Pain
Lifestyle Changes
Most back pain issues stem from a minor injury or chronic stress on the muscles, both from everyday activities. Therefore, the easiest way to treat it is to make lifestyle adjustments. One-time injuries can be hard to foresee, but avoiding situations where the muscles in your back experience chronic stress can prevent most pain.
Correcting posture and wearing supportive footwear over something like heels or thin-soled sandals can do wonders for maintaining the alignment of your legs, hips, and back. This in turn will help keep your back muscles operating as intended and in the healthiest way possible.
Additionally, increased activity and changes in diet can help fight inflammation associated with chronic back pain. The idea of exercise while you’re in pain may seem inadvisable, but engaging in light to moderate activity can help increase blood flow, release pain-relieving endorphins, and restore range of motion.
Foods high in trans fat, refined sugars, and processed food can be highly inflammatory and should be avoided. To eat an anti-inflammatory diet, we recommend prioritizing foods such as:
Brightly-colored fruits and vegetables, such as sweet potatoes, oranges, strawberries, and tomatoes
Fatty fish, such as salmon, sardines, and mackerel
Green, leafy vegetables, including spinach, kale, collards, and broccoli
Healthy, monounsaturated fats, such as avocado, olive oil, and canola oil
Nuts, including almonds and walnuts
Seeds, such as chia, sunflower, and pumpkin
However, it’s important to note that severe chronic back pain may not be fully managed by these lifestyle changes. Depending on the cause and severity of your pain, you may need to employ additional treatment measures in tandem to these changes in lifestyle in order to treat chronic back pain without surgery.
Physical Therapy
Physical therapy is commonly used after injury, but it can also help in alleviating pain caused by daily tasks. During physical therapy, you will work with a specialized physical therapist to improve your strength and flexibility through easy stretches and exercises. These simple activities can help you retrain your posture and fortify the area specific to your injury. The goal of physical therapy is to not only heal from the current injury, but also prevent injury in the future.
Laser Therapy
Another non-surgical treatment option to consider is laser therapy for chronic back pain. How laser therapy machines work is by emitting photons or particles of light carrying electromagnetic radiation, which are then absorbed by your cells. These photons provide your cells with a boost of energy, allowing them to optimize their performance and aid in healing.
In addition to giving your cells an energy boost, low-light laser therapy improves circulation and speeds up tissue healing. Only cells and tissues that are normally dormant absorb the light energy emitted by a low-light laser therapy device, and it does not affect healthy cells. We recommend talking to a laser therapy provider to see if low-light laser therapy is right for you and your chronic back pain.
Some chronic back pain can be appropriately managed by daily medicine or regular injections. Anti-inflammatory drugs, muscle relaxants and other medications can be useful for treating chronic back pain. Injections can include nerve blocks, epidural steroids, and sacroiliac joint injections among others.
Massage Therapy
If your chronic back pain is the result of an injured or strained muscle, massage therapy may be the treatment option for you. Regular massages can help increase blood flow and stretch muscles into releasing tension. Since it’s also a popular method for stress relief, you may find it aids in easing your chronic pain by managing your stress.
Chiropractor
While you might think of the chiropractor as someone who makes your bones crack, these health and wellness professionals actually focus on re-aligning your body. This alignment involves using the hands to adjust, massage, or stimulate the spine or other body parts. The popping noise often heard after adjustment is the gas escaping from between your joints after pressure is released.
Acupuncture
Lastly, acupuncture is an alternative treatment for back pain. Acupuncture is a traditional Chinese medicine. It involves inserting very thin needles at strategic points across your body. The thought is that these needles – most of which you would not feel – will help balance the flow of energy known as chi. Western medicine agrees the points where needles are inserted help stimulate nerves, muscles, and connective tissue. This would act as a natural painkiller.
The majority of the population has or will experience back pain at some point in their lives. When pain occurs, there are a multitude of non-surgical treatment options to choose from. We recommend talking with a medical professional about your chronic pain symptoms to determine which treatment option is best for you.
How to Reduce the Need to Prescribe Opioids for Back Pain
Opioids are a family of medications commonly prescribed to treat back pain. Unfortunately, over the past few decades, a rise in opioid prescriptions has led to a rise in misuse, addiction, and overdoses. As a result, physicians have been tasked with weighing the possible benefits of opioid use against its risks. What is required is effective non-opioid alternatives that have an acceptable low-risk profile, like Low-Level Laser Therapy (LLLT), to treat musculoskeletal pain.
Apart from the LLLT and opiate pain medications, other therapies include steroid injections, non-steroidal anti-inflammatory drugs, and surgery. However, patients should be aware of the specific risks associated with each approach. This article teaches how to reduce opioids prescriptions for back pain by using LLLT and other alternatives.
What are Opioids and How Do They Work
Also known as narcotics, opioids are medications prescribed by physicians to treat severe or chronic pain. They are commonly used by patients experiencing acute postoperative pain, people with chronic back aches or headaches, and those having severe pain due to cancer. Doctors can recommend opioids to children and adults who have suffered severe injuries after a fall, car accident, and other incidents.
How do these medications work? Opioids attach to opioid receptors in the brain, gut, spinal cord, and other body parts and block pain messages sent via the spinal cord to the brain. While they relieve pain, increased use of opioids can have serious risks and lead to addiction.
In most cases, opioids are taken in pill form, but they can also be taken as lollipops or lozenges. Doctors may also administer them through IV, injection, or a patch placed on the patient’s skin. Because of their side effects, opioids should be used only under a doctor’s supervision.
Different Types of Opioids and Potential Side Effects
There are many types of opioids that doctors prescribe. They come in different names, including:
Morphine
Codeine
Fentanyl
Hydrocodone
Oxycodone
Oxymorphone
They are sold under different brand names like Percocet, Palladone, OxyContin, and Vicodin. Sleepiness, nausea, and constipation are commonly reported opioid side effects. However, there are other life-threatening side effects of an opioid overdose that should be reported to a physician as soon as possible. They include:
Slowed heart rate
Loss of consciousness
Shallow breathing
Addiction can also occur after prolonged use of opioids and patients may find themselves taking more drugs to relieve the pain.
Low-Level Laser Therapy as an Alternative to Prescribing Opioids for Back Pain
The majority of people have experienced back pain at some point in their lives and some of them end up developing chronic back pain. In search of a cost-effective and safe treatment that can reduce opioid prescription for back pain, LLLT was developed and is being used by various specialties worldwide.
What is LLLT?
Also known as Low-Level Laser Therapy or Photobiomodulation, Low-Level Laser Therapy is a low-intensity light therapy that causes biochemical changes within body cells. It is a non-invasive low-light treatment with no sound, heat, or vibration.
LLLT is likened to the photosynthesis process in plants, where cellular photoreceptors absorb photons and trigger chemical changes. Many physiotherapists use LLLT to treat lower back pain. Different wavelength lasers (varying from 632 to 904 nm) are used to treat musculoskeletal pain. These wavelengths can penetrate soft or hard tissue and skin to treat inflammation, pain, and tissue repair.
Potential LLLT Benefits
Low-Level Laser Therapy is one of the best options that can provide pain reduction or relief, especially for patients seeking treatment that does not require surgery or medication. Since the therapy is a non-invasive procedure, it doesn’t require prolonged recovery. LLLT addresses several orthopedic conditions and promotes faster healing. Also, there are no severe side effects associated with LLLT when used appropriately by a doctor.
While LLLT is a non-invasive procedure and promotes faster healing, patients may take a series of treatments to get total relief. The number of treatments can range from 8 to 30, depending on the duration and severity of the pain.
Other Alternative Treatments for Back Pain
Apart from LLLT, other alternatives to opioid use for back pain relief are available. Non-opioid drugs that are available by prescription or over the counter include acetaminophen (Tylenol), aspirin (Bayer), ibuprofen (Motrin), and steroids. Patients who want to avoid the side effects of opioids may prefer using these drugs.
Also, a doctor may recommend other non-drug therapies that can be effective alone or in combination with pain relief drugs. These therapies include:
Physical therapy
A physician or a physical therapist specializing in rehabilitation and physical medicine may recommend an exercise program to help decrease back pain and improve your overall health. Deep muscle massage, whirlpools, and ultrasound may help relieve pain too. Motor control exercise helps restore, control, coordinate, and strengthen muscles supporting and controlling the spine.
Acupuncture
Patients have reported finding pain relief in acupuncture, where thin needles are inserted at different spots in the skin to interrupt pain signals. The therapy is well-tolerated with less serious side effects.
Surgery
Surgery may be the next option for severe back pain that persists for six to twelve weeks of other nonsurgical treatments. In rare cases, an immediate surgery procedure is performed for low back pain.
A doctor may recommend a decompression surgical procedure to alleviate back pain due to pinched nerves. Surgery may be performed if the patient is unable or has limited ability to function normally in everyday life.
Injections
Back pain injections help treat inflammation and spinal stenosis. Also, physicians use injections to treat other back pain types. They may use nerve block injections, discography, or epidural injections.
In pain management, clinicians may recommend the use of opioids. While the safest possible treatment is to stop opioid prescription for back pain, abrupt cessation of opioid medication can also have adverse effects on the patient. Patient safety should be the top consideration in treatment procedures, and doctors should focus on other alternatives to an opioid prescription for back pain.
There is so much misinformation about the science of low-level lasers and how manufacturers have manipulated the science to gain a sales advantage – it is hard to separate fact from fiction. One example is; that longer wavelengths penetrate deeper. However, this “marketing claim” is backed by no clinical research and goes against the established physics of light. Published literature demonstrates that depending on the laser wavelength either a photochemical or photophysical reaction will occur.
Photochemical
The first law of Photochemistry states, that the energy in the photon (electron volt or EV) has to be absorbed by the cell to create a photochemical effect in the body. Photochemical reactions in tissue only occurs with visible light, this is well known and has been published in many papers and scientific journals. Visible light (400nm – 660nm) has sufficient energy to displace electrons in atoms to a higher energy state, without causing ionization. Once the energy inside the cell is absorbed the cell then uses what energy it needs then passes the excess energy to the next cell. The more energy (ev) the photon has the more energy it has the pass on to the next cell, then the next to create a stronger photochemical effect. For this reason, high energy photons from visible light are capable of creating greater systemic effects than longer wavelengths, since the initial electron charge is higher the more transfer of elections is possible
The easiest way to understand how photochemistry works would be to look at biochemistry or how drugs work. If you are taking 200mg of a drug like an NSAID you swallow the pill, it enters your stomach and after your stomach starts to break down the drug it starts a biochemical response that reduces inflammation. There is a therapeutic dose that is most optimal, by increasing the dose all you are doing is increasing milligrams and the side effects. Biochemical responses are not natural, unlike laser light which is natural and with visible light there are no known side effects. Each wavelength of visible light (red, blue, green) will produce a distinct photochemical effect, through similar, if not the same biological pathways of pharmaceutical drugs. Published research from The University of Chicago Illinois (UCSD) and other Universities using the Erchonia laser, that depending on the condition there is a peak wavelength absorption for simulating the desired biological pathways such asreducing apoptosis, necrosis, TNF-a, mitochondria production, stem cells, nerve regeneration, immune function, etc.
Infrared Lasers (Photophysical Effects)
Infrared Light (IR) is not energetic enough to initiate photochemical processes, instead, the result of infrared absorption is heat formation due to a increase in molecular vibrational activity, this is referred to photophysical effect. For direct photochemistry to occur, it is reported the (eV) must be 1.7eV, equal to 730nm. In fact, since the photon energy is so low in the IR wavelengths, the light is strongly absorbed by water molecules leading to superficial heating of the skin (Georgia State University), which is contrary to the propaganda that manufacturers state that these wavelengths penetrate deeper than visible light.
The longer the wavelength 730nm-12,000nm the less energy (ev) in the photon. By increasing the laser power all you are doing is shooting out less energetic (ev) photons. Again, the shorter the wavelength the more energy the photon, when you get below 380nm there is so much energy in the photon that the body does not absorb the energy and the photons bounce off the bone which is how x-rays work. These lower wavelengths are so energetic they are referred to as ionizing radiation and due to the high energy photons, they can cause cancer.
Infrared lasers are absorbed by the water in the upper layers of the tissue, the water starts vibrating and slowly starts a warming reaction by the cells vibrating in humans and plants. By increasing the power of the laser all you are doing is heating the tissue faster. Tissue ablation works by increasing power in microseconds to the point where you are killing the upper layers of the dermis (apoptosis) for skin rejuvenation. Increasing power does not increase how far the laser penetrates unless you are measuring how deep the heating of the tissue will reach.
Red light therapy, also referred to as Low-Level Laser Therapy (LLLT) or photobiomodulation (PBM), is a safe, non-invasive treatment. So, how does red light therapy work and how does it apply to your practice?
Medical professionals have found it beneficial in helping treat various conditions including chronic neck and shoulder pain, chronic lower back pain, and over three-hundred nociceptive pain issues.
Its non-invasive nature and effectiveness have made red light therapy devices popular among patients who do not want to resort to painkillers. With the opioid crisis spiraling, this type of technology should be considered by medical practitioners. Especially, those who are looking for alternatives to prescription drugs for their patients.
The technique works by exposing skin cells to concentrated wavelengths of low-level red light targeted to help increase cell reproduction. Here’s a deeper dive into how red light technology works.
The Body’s Powerhouse
Red light therapy works by affecting the body’s mitochondria – also referred to as the body’s powerhouse. Mitochondria is responsible for fueling the body and more specifically each cell. They are similarly described as the body’s power plant because they produce adenosine triphosphate which a cell can use as energy.
Scientists have discovered an undeniable relationship between the mitochondria’s optimum performance and the body’s overall wellness. The sub-optimal performance of mitochondria leads to undesirable physical effects such as aches and pains, unhealthy skin, and immune deficiencies.
Light is capable of providing the body with various nutrients that contribute to overall wellness. An excellent example of this is how the skin synthesizes vitamin D from sunlight while blue light affects the circadian rhythm and, consequently, your sleep pattern.
Both UV light and blue light are part of a group of lights known as bioactive lights. Near-infrared light and red light initiate a biochemical reaction that supports the mitochondria’s ability to absorb oxygen.
Increased oxygen absorption has the potential to improve cell regeneration and healing. Red light puts temporary stress on the skin cells giving the potential of anti-inflammatory and antioxidant responses. Healthier skin cells are nurtured by these responses. Applying temporary stress is like exercising. It’s putting temporary stress on your body subsequently improving overall health.
The best part is that red light laser therapy has proven to show virtually no side effects. It doesn’t need any heat or freezing temperatures and doesn’t require any downtime. Importantly, it causes no unnecessary pain.
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